Fit to Walk and Talk ... good health made EASY!
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That's Alex in 1999 out of Melbourne on his 2000km walk to Brisbane.

See photos of the walk Melbourne to Brisbane - CLICK HERE.

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About "Fit to Walk and Talk" ... your solution for a healthy active lifestyle!

Alex is an engineer and risk manager ... with a passion for health, wellness and a natural approach to wellbeing. He created Fit to Walk and Talk ... to make it EASY for you to be well!

Alex applies an holistic approach to Good Health ... PLUS Proven systems to ensure you get the best value for money.

After all that's what most people want ... they want results and value.

What makes Fit to Walk and Talk unique is the personal journey ... and we're happy to share them with you because we know you will benefit too.

Stepping Out ... Is Now EASY!

Our origins are also a little unusual. After the death of a work colleage and friend Alex decided to write his first book, titled Fit to Walk and Talk ... and Live! and to promote the book he decided to walk every day for 30 days as a demonstration of creating a new healthy habit.

Only his 30 day journey was a walk from Melbourne to Brisbane, approximately 2000kms, and 65kms a day.

He successfully completed the walk in 1999 and yes, in exactly 30 days ... 26 blisters, some torn muscles, many massages and some incredible moments along the way.

Since that epic journey Alex has focused on developing wellness programs for individuals and groups. We can tailor solutions to your needs and are always willing to discuss the scope of programs with potential clients.

More photos of the walk Melbourne to Brisbane ...

Day 3 and after 140kms ... We arrived at the finish ... Brisbane Casino.
Some early training completing the Melbourne Marathon. After a support team break-down Alex suffering from 26 blisters. Success on Day 30 - arriving outside the Brisbane Casino (old Treasury Buildings)

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