|Alex is an engineer
and risk manager ... with a passion for health, wellness
and a natural approach to wellbeing. He created Fit to
Walk and Talk ... to make it EASY for you to be well! |
Alex applies an holistic approach to Good Health ... PLUS Proven systems to ensure you get the best value for money.
After all that's what most people want ... they want results and value.
makes Fit to Walk and Talk unique is the personal journey ... and
we're happy to share them with you because we know you will benefit too.
Our origins are also a little unusual. After the death of a work colleage and friend Alex decided to write his first book, titled Fit to Walk and Talk ... and Live! and
to promote the book he decided to walk every day for 30 days as a demonstration of creating a new healthy habit.
Only his 30 day journey was a walk from Melbourne to Brisbane, approximately 2000kms, and 65kms a day.
He successfully completed the walk in 1999
and yes, in exactly 30 days ... 26 blisters, some torn
muscles, many massages and some incredible moments along the way.
that epic journey Alex has focused on developing wellness programs for
individuals and groups. We can tailor solutions to your needs and are
always willing to discuss the scope of programs with potential clients.